Your Emotions & Nervous System are what's holding you back in life

from Healing Is Hot · host Kayla Rose Stevens

Today I touch on the Nervous System & why we must gain control of our emotions to have anything we want in this life. I rapid fire: - different forms of Nervous System Dysregulation - what fight or flight really is - how our body will shut down and freeze to protect us - is people pleasing actually just a nervous system response? - Symptoms of dysregulation - what parts of your life this has an impact on - how gaining control of your emotions is everything in life & more! Book your private session: https://www.kaylarosestevens.com/bookRESET: In person workshops (Dallas, Boston, Springfield/Hartford CT):https://www.kaylarosestevens.com/resetReset is officially beginning in a week - so get your ticket/spot asap! :)

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This episode is 30 minutes long.

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This episode was published on December 9, 2025.

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