Your Energy Is Currency So Here's How To Stop Wasting It episode artwork

EPISODE · Jul 17, 2026 · 31 MIN

Your Energy Is Currency So Here's How To Stop Wasting It

from The Inner Upgrade✨ · host Theresa N

HEY HEY, Welcome back to another episode, today we’re talking about all about currency and no, not money, I mean Energy! Our energy is our currency; it's how we buy/attract things to ourselves, so it's very important to talk about how to invest it. At the end of this episode/video, you should know; – What I mean when I say - energy is currency– Where are you wasting or giving away your money– 3 ways to take back control and start investing/saving that money. This is your space to grow, reset, and become—without pressure to be perfect. We’re figuring it out in real time 🤍🌿 what you’ll find here:mindset shifts, self-growth, navigating life, discipline, healing, becoming your highest self + real life🎥 watch next:→https://open.spotify.com/episode/2TfCWlaj488x8gPDwjvqbZ?si=p9rUATCCQFSWRNxBOcVNjA→https://open.spotify.com/episode/7zrSVMTmc3QPmYFNDPgNA7?si=xbVNa7-NSwOJockzIzurQw→ https://open.spotify.com/episode/7p6cOUSaJelz7Btisyg8Du?si=Mx_J3cHiTLqmsPCYJR9baw🔗 links & resources:→ Linktree  (everything in one; tools and wellness resets): https://linktr.ee/Tessaknows2→ YouTube: https://youtube.com/@theinnerupgrade.t?si=3-MrK_lqPtwUgsKo✨ Connect with me:Substack: https://open.substack.com/pub/tessknowsTikTok: https://www.tiktok.com/@.theinnerupgrade?_r=1&_t=ZT-95bWcdYQJFlInstagram: https://www.instagram.com/de.theresa?igsh=MTU2d2I1anFqN2dtdw%3D%3D&utm_source=qrsubscribe & join me on this journey 🤍🧠 keywords:feeling lost in your 20s, self-growth, mindset shift, personal growth, becoming your highest self, healing journey, discipline habits, getting your life together.This is your reminder: you don’t need to become someone else — you need to become consistent with who you already said you’d be.🤍 If you enjoyed this episode, share it or leave a review to support the podcast.#selfgrowthjourney #mindsetshift #becomingher #personalgrowthjourney #womenintheir20s#highestself #selfsabotaging #healingjourney

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

Embed this episode

Ready to play

Your Energy Is Currency So Here's How To Stop Wasting It

0:00 31:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Inner Upgrade✨?

This episode is 31 minutes long.

When was this The Inner Upgrade✨ episode published?

This episode was published on July 17, 2026.

Can I download this The Inner Upgrade✨ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!