Your Energy is Currency: Spend It Like It Matters episode artwork

EPISODE · Sep 30, 2025 · 14 MIN

Your Energy is Currency: Spend It Like It Matters

from The Mom's Got This... Mostly Podcast · host Alicia Grantham, Coach for Working Moms

In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.EPISODE RESOURCESSchedule a free discovery call: Here Instagram: @a.s.granthamInterested in working with me? Start here: Work With Me - Coaching DetailsThe Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.

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Your Energy is Currency: Spend It Like It Matters

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