Your Ex Being Toxic Doesn't Automatically Make You Healthy

Facing the Mirror: The Uncomfortable Truths Series These next 3 episodes are part of the uncomfortable truth series and Healing gets uncomfortable when the mirror turns toward you. Someone else's toxic behavior does not automatically make you the emotionally healthy person in the story. In this episode of Facing the Mirror, Christina Stuller challenges one of the hardest truths in relationship recovery: you can have been genuinely hurt and still have patterns of your own that need to be faced. We talk about toxic relationships, attachment patterns, codependency, emotional reactivity, boundaries, self-abandonment, accountability and the difference between identifying what someone did to you and understanding what kept you participating. Healing cannot stop at identifying the villain. At some point, the question becomes: What did this relationship expose in me that I now have the responsibility to heal? This is not victim blaming. This is where your power comes back. Hosted by Christina Stuller, PhD Facing the Mirror | Tranquil Balance Learn more or work with Christina: https://www.healingmyfeelings.com Blog: https://www.stulleram.blog YouTube: @HealingMyFeelings