Your Ex Is Still Living in Your Energy Field

In this episode of Sea of Radiance, Erin Pettis reveals that burnout isn’t always about workload—it’s often more about energetic congestion and attachments. From cluttered physical spaces to lingering emotional cords from past relationships, Erin reveals how energetic “drains” siphon your vitality, clarity, and sense of self.Blending grounded, tangible practices with deeper energetic awareness, Erin walks you through her nine-day clearing ritual (a structured method for releasing material items), alongside tools for clearing emotional and relational residues. She shares how energetic cords from past partners, unresolved attachments, and even unspoken resistance to reality can keep you stuck—mentally, emotionally, and physically. Drawing from years of embodiment work and lived experience, Erin offers practical rituals and mindset rituals for resetting your environment, your body and your internal landscape so you can reclaim your energy and move forward in your life less encumbered.You'll learn:Why clutter isn’t just physical—and how it blocks energetic flow in your lifeA 9-day clearing method to rapidly shift your environment and state of mindHow to release emotional and energetic residue from past relationshipsA step-by-step visualization to sever energetic cords and reclaim your energyWhy women may be more energetically impacted by intimate relationshipsHow substances, food, and environment directly influence your energetic stateThe hidden energy drain of resistance, avoidance, and denial—and how to stop itHow to recognize “low ROI” relationships and reclaim your investment cleanlyWhy acceptance (not control) is the key to preserving and restoring your energyHow your words, environment, and relationships shape your energetic frequencyFor more with Erin Pettis/Sea of Radiance:https://www.seaofradiance.comhttps://www.instagram.com/seaofradianceIf you’re doing all the “right” things but still feel stuck, drained, or disconnected—this episode reveals where your energy is actually going, and how to take it back.Keywords:energy clearing, Erin Pettis, Sea of Radiance podcast, cord cutting meditation, feminine embodiment, emotional detox, decluttering ritual, energy reset, spiritual cleansing, palo santo, copal, energetic cords, relationship healing, breakup recovery, divorce healing, feminine energy, embodiment practices, nervous system reset, energy leaks, acceptance vs resistance, personal sovereignty, emotional attachment release, detox practices, energetic boundaries, spiritual practices for women, self healing tools, mindfulness and energy, reclaim your energy, Sea of Radiance, energy clearing ritual