Your examined life – QFY 534

Every day we are presented with a multitude of opportunities for self-reflection. But we miss many of them because we are distracted or don't pay attention. When we take some time to examine them, we turn inward. Many of our beliefs and behaviors have been shaped by others and we have them autopilot. When we look closer, we may notice what is not working and no longer effective and change it for the better.