your feelings do not define you

from feel your feelings with Ethan Jewell · host Ethan Jewell

when you feel an emotion, you are not that emotion. you are simply experiencing it. let's learn how to not become overwhelmed and consumed by our feelings.

Episode metadata supplied by the publisher feed · Published Jan 7, 2023

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your feelings do not define you

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This episode is 6 minutes long.

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This episode was published on January 7, 2023.

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