EPISODE · Jul 13, 2023 · 30 MIN
Your Feelings Don't Need an Explanation, Cause or Reason
from In Our Nature · host Siobhán Friel
We humans love to match our feelings with a thing out there in the outside world, don't we? And no wonder - all of society is set up to reinforce that other people, events, things and situations cause our feelings. But what if that's not true? And what if seeing more around that can make us feel lighter and more at ease in life?Join me to explore- Why it looks like the outside causes our feelings on the inside- Why this might be the wrong way round entirely- The benefits and implications for not needing a reason for our feelings - How to playfully explore this for yourselfMentioned in the show: Pod episode: Befriending Uncertainty A Little Bit Pod episode: Anxiety Freedom: Big Fat Myths Debunked (Part 1)If you want the latest news, invites, free stuff and other cool shit all about the human experience, hop on to my Friends List hereQuestion, comment, thought, idea, anything else? Contact me here.
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We humans love to match our feelings with a thing out there in the outside world, don't we? And no wonder - all of society is set up to reinforce that other people, events, things and situations cause our feelings. But what if that's not true? And what if seeing more around that can make us feel lighter and more at ease in life? Join me to explore - Why it looks like the outside causes our feelings on the inside - Why this might be the wrong way round entirely - The benefits and implicati...
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Your Feelings Don't Need an Explanation, Cause or Reason
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