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Your Feelings Need Their Own Platform

EPISODE · Aug 21, 2023 · 24 MIN

Your Feelings Need Their Own Platform

from Happy Place For Your Mind · host Rachel Elizabeth

In this episode I will be talking all about how important it is to allow your feelings to be heard, acknowledged and supported. This podcast is all about identifying feelings and emotions of all different shapes and sizes. At the end of this podcast is a little guided meditation for when you can be overwhelmed with your feelings. For all you people pleasers out there I know your are capable of listening and validating everyone else’s feelings, but are you validating your own? 

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Your Feelings Need Their Own Platform

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