Your First 90 Days After a Layoff – What No One Tells You About Moving On

In this episode, we're getting into the harsh realities of the current job market and the emotional turmoil that follows a layoff. Whether you've been hit by corporate budget cuts, the tech industry shake-up, or the federal government downsizing fiasco, you're not alone. We address the grief, identity crisis, and stress associated with losing your job, and provide actionable advice for navigating the first 90 days post-layoff. Learn why panic applying is a bad move, the importance of setting a new routine, and how to strategically job hunt. By the end, you'll be more prepared to tackle your job search and find a role that's right for you. Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic. 00:00 Introduction: The Harsh Reality of Layoffs01:43 The Emotional Rollercoaster of Job Loss02:39 Rebuilding After the Shock03:33 The Layoff Hangover: Coping with Identity Loss08:38 Creating a New Routine09:57 Smart Job Searching: Quality Over Quantity16:01 Navigating the Mid-Job Search Slump17:03 The Pivot Moment: Making Strategic Decisions22:43 Exploring New Paths: Freelancing and Entrepreneurship23:41 Conclusion: Taking Control of Your FutureGot something to say? Text me! Need a little more balance and a lot more badass in your life? Check out my 1:1 coaching sessions designed to help you tackle your biggest challenges, manage stress, and create a personalized plan for success. Your first 30-minute session is free! Visit tarakermiet.com to get started.  Support the showCheck out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.----- 👉 Start by taking my free Burnout Drivers Mini Assessment 😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.  Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider. This episode may contain affiliate links. If you purchase through one, I earn a small commission at no extra cost to you. I only recommend tools and resources I've personally used and would suggest to a client.