Your First Bully, Was At Home

What happens when your first bullies are your parents? In this episode, we unpack the reality of having your parents as your first bullies.The experience of being silenced, dismissed, or criticized, and how that shapes the way you communicate, react, and navigate relationships later in life.We explore what happens when you grow up feeling misunderstood, and what it takes to rebuild your voice and trust in yourself.If you’ve ever felt like you had to fight to be heard, this episode is for you.