EPISODE · Aug 5, 2020 · 11 MIN
Your First Day at ION
from ION S&C Radio · host Jeremy Loo
So, you decided to join ION Strength & Conditioning, what's happens next? Jeremy takes you through your first day at ION from the basic movements to a quick fitness assessment and some of the terminology. Check out what to expect when you begin your fitness journey at ION Strength & Conditioning. Connect & Follow: Instagram Website Send questions to [email protected].
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This episode was published on August 5, 2020.
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