Your First Marathon by Dennis Samuels

https://thebookvoice.com/podcasts/2/audible/62814 to listen full audiobooks. Title: Your First Marathon Author: Dennis Samuels Narrator: Shafi Format: mp3 Length: 39 mins Release date: 03-21-23 Ratings: Not rated yet Genres: Running & Jogging Publisher's Summary: Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.