Your Fitness Coach Is Making You Dumb | Wiser Together EP. 63

Mustafa is a fitness coach, runner, and founder of Baar, a protein bar brand, with over 12 years in the fitness industry. He built an online community around sustainable fitness. But what makes Mustafa stand out isn't the credentials. It's the fact that he actually lives what he preaches.In this episode, Mustafa sits down with Parmeet to talk about the toxicity hiding in plain sight across social media feeds, how he learned to do things on his own terms without waiting for anyone's approval, why he believes happiness has to be the foundation and not the finish line, and what it took to launch a product in a market full of noise while staying true to his values. He also shares what it really looks like to build a life around movement when the culture around you is pulling in the opposite direction.There is a quote that comes up in this conversation that stayed with us. The wolf at the top of the mountain is weaker than the wolf trying to climb it. Everything Mustafa does flows from that.Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family.Guest: Mustafa Jamshed https://www.instagram.com/mjamshed/https://www.instagram.com/baar.pk/Host: Parmeet Kumar https://www.instagram.com/parmeetkumar/