Your Fitness Questions, Answered

from Work of Art · host Erika Carr

I’m answering YOUR top questions about women’s fitness, from workouts that actually work to staying consistent with your routine. Whether you’re a busy mom, a beginner, or just looking for practical tips to feel stronger and more energized, this episode is for you!

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Your Fitness Questions, Answered

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This episode is 32 minutes long.

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This episode was published on January 13, 2026.

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