Your fitness resolution is 200 years old

What this episode covers

Humans have been obsessed with fitness for centuries. But how did this fascination start? In the new book “When Fitness Went Global” historian Conor Heffernan examines the rise of physical culture worldwide. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

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Frequently Asked Questions

How long is this episode of On Point with Meghna Chakrabarti?

This episode is 33 minutes long.

When was this On Point with Meghna Chakrabarti episode published?

This episode was published on January 6, 2026.

What is this episode about?

Humans have been obsessed with fitness for centuries. But how did this fascination start? In the new book “When Fitness Went Global” historian Conor Heffernan examines the rise of physical culture worldwide. *** Thank you for listening. Help power...

Can I download this On Point with Meghna Chakrabarti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.