Your Fitness Survival Kit for the Holidays episode artwork

EPISODE · Dec 5, 2023 · 19 MIN

Your Fitness Survival Kit for the Holidays

from Fitness Freedom

Holidays got you worried like Kermit the Frog when Gonzo put tapioca in his banjo?Listen to this to turn that worry into a smile! & grab your free Holiday Tips Guide here! https://go.mlrosko.com/freeholidayguideIf you want to experience MORE freedom, MORE joy, & MORE PEACE in your life through fitness, not despite it, join The Healthy Heroes today: go.mlrosko.com/healthyheroes. Enjoy the podcast? Leave a positive review!Got questions? Want to share your thoughts or ideas?I'd love to hear from you!Connect with me on IG @ michellelynnrosko or email me at [email protected].📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Holidays got you worried like Kermit the Frog when Gonzo put tapioca in his banjo? Listen to this to turn that worry into a smile! & grab your free Holiday Tips Guide here! https://go.mlrosko.com/freeholidayguide If you want to experience MORE freedom, MORE joy, & MORE PEACE in your life through fitness, not despite it, join The Healthy Heroes today: go.mlrosko.com/healthyheroes. Enjoy the podcast? Leave a positive review! Got questions? Want to share your thoughts or ideas? ...

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Your Fitness Survival Kit for the Holidays

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