Your Frequency Is Screaming—Are You Listening? With Natalie Petersen S4Ep134 episode artwork

EPISODE · Oct 23, 2025 · 55 MIN

Your Frequency Is Screaming—Are You Listening? With Natalie Petersen S4Ep134

from Transforming 45 · host Lisa Boate

In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and curiosity to reconnect with her intuition. They dive into women’s health, midlife transitions, and the power of frequency in navigating healthcare, advocating for yourself, and reclaiming creativity. This conversation reminds us that healing isn’t about fixing what’s broken—it’s about becoming your truest self. Keywords: transformation, mentorship, sonic healing, women’s health, self-discovery, frequency, healing, personal growth 🔑 Key Takeaways: Transformation often begins in unexpected places Rising can be more beneficial than digging deeper Sonic healing connects us to our inner selves Everything is energy, and we are all vibrating Awareness is the first step toward change Curiosity fuels authentic healing and growth Personal stories create powerful connection Advocacy is essential in navigating healthcare Frequency impacts both emotional and physical well-being Community and collaboration amplify healing ⏱️ Episode Chapters 00:00 – Introduction to Transformation 01:34 – Finding the True Self 04:38 – Rising Above the Grind 07:34 – The Power of Sonic Healing 15:48 – Reconnecting with the Body 22:37 – Vibrational Changes in Midlife 25:51 – Connecting with Nature and Frequency 30:02 – Harnessing Energy for Effective Communication 32:52 – The Impact of Frequency in Education and Healthcare 34:54 – Understanding the Body’s Signals and Symptoms 37:33 – Awareness and Action in Health 39:42 – The Journey of Writing and Healing 43:50 – Curiosity and Healing in Human Connection 46:48 – The Emotional Journey of Authorship Let’s Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 Connect with Natalie Petersen Instagram | LinkedIN | Book: Healing Curious Humans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and curiosity to reconnect with her intuition. They dive into women’s health, midlife transitions, and the power of frequency in navigating healthcare, advocating for yourself, and reclaiming creativity. This conversation reminds us that healing isn’t about fixing what’s broken—it’s about becoming your truest self. Keywords: transformation, mentorship, sonic healing, women’s health, self-discovery, frequency, healing, personal growth 🔑 Key Takeaways: Transformation often begins in unexpected places Rising can be more beneficial than digging deeper Sonic healing connects us to our inner selves Everything is energy, and we are all vibrating Awareness is the first step toward change Curiosity fuels authentic healing and growth Personal stories create powerful connection Advocacy is essential in navigating healthcare Frequency impacts both emotional and physical well-being Community and collaboration amplify healing ⏱️ Episode Chapters 00:00 – Introduction to Transformation 01:34 – Finding the True Self 04:38 – Rising Above the Grind 07:34 – The Power of Sonic Healing 15:48 – Reconnecting with the Body 22:37 – Vibrational Changes in Midlife 25:51 – Connecting with Nature and Frequency 30:02 – Harnessing Energy for Effective Communication 32:52 – The Impact of Frequency in Education and Healthcare 34:54 – Understanding the Body’s Signals and Symptoms 37:33 – Awareness and Action in Health 39:42 – The Journey of Writing and Healing 43:50 – Curiosity and Healing in Human Connection 46:48 – The Emotional Journey of Authorship Let’s Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 Connect with Natalie Petersen Instagram | LinkedIN | Book: Healing Curious Humans Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your Frequency Is Screaming—Are You Listening? With Natalie Petersen S4Ep134

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This episode is 55 minutes long.

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This episode was published on October 23, 2025.

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In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and...

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