Your Friends Are Keeping You Stuck (Crabs in a Bucket Explained) episode artwork

EPISODE · Mar 20, 2026 · 14 MIN

Your Friends Are Keeping You Stuck (Crabs in a Bucket Explained)

from Healthy Systems

Most people don’t fail because they lack motivation.They fail because of the people around them.You’ve probably heard:“You are the average of the 5 people you spend the most time with.”But what nobody tells you is this:Sometimes, those people are the reason you’re stuck.Moe break down the “Crabs in a Bucket” mentality why the people closest to you can unknowingly hold you back, and how it affects your health, fitness, and success.Episode Chapters:[00:00] – Stop Taking Bad Advice[01:00] – Crabs In A Bucket[02:20] – Family Support Vs Sabotage[03:45] – Bad Advice Examples[04:26] – Crabs In A Bucket Explained[05:30] – Walk Away For Growth[06:22] – Comfort Costs YOU Tomorrow[07:26] – Cutting Negative Friends[08:37] – Life Partners Shape Each Other[10:24] – Choose Friends Intentionally[12:02] – Escape The BucketIf you’ve ever felt like people around you don’t support your growth… this episode will hit home.If you’re ready to level up your fitness, message me the word “MENTOR” on Instagram. https://www.instagram.com/moeghias/Join the free Facebook community: Training with Titans Facebook Grouphttps://www.facebook.com/groups/2673794699521164Book a free consultation: https://twtt.us/

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Your Friends Are Keeping You Stuck (Crabs in a Bucket Explained)

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Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected] Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. Dr. Kondrot's Healing the Eye Podcast Dr. Kondrot America's Favorite Eye Doctor Dr. Kondrot is the world’s leading Homeopathic Ophthalmologist who devotes his practice to traditional and alternative therapies for the treatment of eye disease. His extensive research has taken him around the world and places him in a unique position to share this knowledge. Dr. Kondrot’s two best selling books, Healing the Eye the Natural Way and Microcurrent Stimulation: Miracle Eye Cure, share this knowledge. Both books are solid introductions into his philosophy and practice. His latest book is the 10 Essentials to Save Your Sight has received rave reviews.Learn important information to save your sight! Stop and reverse macular degeneration, Stop and reverse glaucoma, Stop and reverse cataracts, Stop and reverse eye diseaseHe is the host of the weekly radio show Healthy Vision Talk Radio broadcasted on KFNX Talk Radiowww.HealingTheEye.com

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How long is this episode of Healthy Systems?

This episode is 14 minutes long.

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This episode was published on March 20, 2026.

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Most people don’t fail because they lack motivation.They fail because of the people around them.You’ve probably heard:“You are the average of the 5 people you spend the most time with.”But what nobody tells you is this:Sometimes, those people are...

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