Your Future ADHD Self by Jeffrey Rice

https://thebookvoice.com/podcasts/2/audible/211681 to listen full audiobooks. Title: Your Future ADHD Self Author: Jeffrey Rice Narrator: Jeffrey Rice Format: mp3 Length: 6 hrs and 11 mins Release date: 04-04-24 Ratings: 5 out of 5 stars, 1 rating Genres: Attention Deficit Disorders Publisher's Summary: People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.