Your genes are not your future - Dean Ornish - TED-Ed

What this episode covers

View full lesson: http://ed.ted.com/lessons/your-genes-are-not-your-fate-dean-ornishDean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.Talk by Dean Ornish. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of TED-Ed?

This episode is 4 minutes long.

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This episode was published on May 29, 2026.

What is this episode about?

View full lesson: http://ed.ted.com/lessons/your-genes-are-not-your-fate-dean-ornishDean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live...

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