Your Goals Accomplished with Tiny Life Changes© by Lisa King-Episode #4

from Live HAPPIER Longer Podcast · host Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

Lisa King is a full-time pharmacist and recently co-authored her book, Tiny Life Changes with her sister Lauren Daniels. Both Lisa and Lauren encountered some challenging life events that resulted in learning about and embracing self-care and positive mindset. Through positive affirmations and conquering negative thoughts, you can live your very best life. And all it takes is tiny changes each day.

Episode metadata supplied by the publisher feed · Published Sep 12, 2018

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Your Goals Accomplished with Tiny Life Changes© by Lisa King-Episode #4

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