Your Golf Thoughts

Managing your golf thoughts can seem overwhelming some days and super easy on other days.  You may find your brain is quiet one day and super negative the next day. Or you may notice that you have a very loud negative thought that you hear all the time. You are not alone. In this episode, I share with you how to make sense of your thoughts with a couple analogies to hamsters and buses. If you want to know how to quiet your negative thoughts and think more useful thoughts so that you create better results on the course, this episode will simplify what is going on in your head. You can find out how to work with Kathy at KathyHartWoo.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com