Your Good Body by Jennifer Taylor Wagner

https://thebookvoice.com/podcasts/2/audible/211232 to listen full audiobooks. Title: Your Good Body Author: Jennifer Taylor Wagner Narrator: Jennifer Taylor Wagner Format: mp3 Length: 8 hrs and 6 mins Release date: 01-11-22 Ratings: 4.5 out of 5 stars, 18 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind....