your guide to a personalized workout routine

What this episode covers

This week Chelsey & Jaci are joined by Sydney Rose Miller & Deja Riley who are athletes, fitness influencers & friends! The girls have an open discussion about navigating your body changing, finding a personalized workout routine, pre & post workout rituals & so much more! This episode is brought to you by Lululemon! Get into the align collection at Lululemon.com COME SEE US IN SAN FRAN - https://concerts.livenation.com/what-we-said-live-the-valley-san-francisco-california-04-27-2023/event/1C005E44E8D66819 Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8 FOLLOW US! INSTA// WWS Jaci Chelsey TIKTOK// Chelsey Jaci YOUTUBE// Chelsey Jade Jaci Marie Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. SPONSORS// LULULEMON: shop the align collection at lululemon.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of What We Said?

This episode is 1 hour and 8 minutes long.

When was this What We Said episode published?

This episode was published on April 21, 2023.

What is this episode about?

This week Chelsey & Jaci are joined by Sydney Rose Miller & Deja Riley who are athletes, fitness influencers & friends! The girls have an open discussion about navigating your body changing, finding a personalized workout routine, pre & post workout...

Can I download this What We Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.