EPISODE · Dec 6, 2023 · 36 MIN
Your guide to Christmas and festive fun
from Fit Female Project · host Chelsea Labadini, Maz Wartho
The festive season has arrived and we are here to help you navigate your way through it (without having to give up everything you love!). Topics covered in this episode; Establishing your goal Christmas parties Christmas meals How to keep fit when your kids are off school The cost benefit of dieting during this time Reflections of the year Spaces are now open for the January Project which starts on the 1st Jan 2024. Visit our website https://www.fitfemaleproject.com/ or our instagram https://www.instagram.com/fitfemaleproject/ to find out more.
What this episode covers
The festive season has arrived and we are here to help you navigate your way through it (without having to give up everything you love!). Topics covered in this episode; Establishing your goal Christmas parties Christmas meals How to keep fit when your kids are off school The cost benefit of dieting during this time Reflections of the year Spaces are now open for the January Project which starts on the 1st Jan 2024. Visit our website https://www.fitfemaleproject.com/ or our instagram https://www.instagram.com/fitfemaleproject/ to find out more.
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Your guide to Christmas and festive fun
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