Your Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More

We have just 3 spots left for our Grand Canyon team adventure in March 2026! Get a rare guided Rim to Rim hike, but with a Get Out, Give Back twist. Free packing list and training guideCurious about hiking Rim to Rim in the Grand Canyon? Let us help you start planning! Listen to learn:The types of trails and different route options to hike in the Grand CanyonVariations of a Rim to Rim hike and length estimatesTraining tips for a Rim to Rim hikeGear and water considerationsHow hiking into the Grand Canyon is like time traveling!Our October 2025 team adventure in the Grand Canyon fundraised about $12,000 for gender equity AND wildfire relief. Congratulations to Tana, Lorri, Lisa, Ritzy, and Mary for completing an epic Rim to River to Rim hike!Join us in March 2026 if there’s still space: https://cairnproject.org/grand-canyon-rim-to-river-to-rim Like this episode? Leave a 5-star rating and review on your podcast app!Make sure you subscribe to the⁠⁠ ⁠See Her Outside Podcast⁠⁠⁠ so you don’t miss a story!Brought to you by the Alliance for Gender Equity in Outdoor Adventure (GEA Alliance).Hosted by Angie Marie Lake and edited by Alyson Castonguay.