EPISODE · Mar 9, 2026 · 38 MIN
Your Guide To HRT (Hormone Replacement Therapy) in Perimenopause
from Faithfully Fit Motherhood · host Jessica
This is a HOT topic right now, especially in the online space! My hope in this episode is to help create awareness and prompt intuitive thinking to help decide if it's right for you.We cover:-the biological processes happening with women's hormones throughout their life-how things shift in perimenopause, and why hormones aren't always the culprit-foundations to help support your body through this phase-labs and assessments you can do to see if you're a good candidate for starting HRTOf course, I'm not a doctor or an expert, so remember, this episode is for educational purposes only! I hope you find it helpful! Mentioned in the episode:Laura Lyon's websitehttps://shopwildwellfed.com/?srsltid=AfmBOootLfSek8fkcEo5_W5CQ54U3I6VHvqWxhjRJBq163nih1BHWxk1CONNECT WITH ME!Instagramhttps://www.instagram.com/jess.kohlman/Websitehttps://www.faithfullyfitmotherhood.ca/FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
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This is a HOT topic right now, especially in the online space! My hope in this episode is to help create awareness and prompt intuitive thinking to help decide if it's right for you. We cover: -the biological processes happening with women's hormones throughout their life -how things shift in perimenopause, and why hormones aren't always the culprit -foundations to help support your body through this phase -labs and assessments you can do to see if you're a good candidate for starting HRT Of ...
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Your Guide To HRT (Hormone Replacement Therapy) in Perimenopause
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