Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | From Doctor To Patient: Lessons In Self-Advocacy From A Physician episode artwork

EPISODE · Mar 15, 2026 · 24 MIN

Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | From Doctor To Patient: Lessons In Self-Advocacy From A Physician

from In Good Health · host Kristen Farrah, Greg Johnson, Maayan Voss de Bettancourt, Elizabeth Westfield

Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail. Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults Host: Elizabeth Westfield Producer: Kristen Farrah.     From Doctor To Patient: Lessons In Self-Advocacy From A Physician Dr. Sylvia Owusu-Ansah’s life took a turn when a routine medical screening became anything but. Despite her professional expertise, she still had to navigate the frightening transition from provider to patient. Owusu-Ansah explains how she’s using her story to show others how to self-advocate when navigating the healthcare system. Guest: Dr. Sylvia Owusu-Ansah, pediatric emergency medicine physician, assistant professor of pediatrics and emergency medicine, University of Pittsburgh School of Medicine, cancer patient Host: Greg Johnson Producers: Kristen Farrah  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

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Cate Osborn offers advice on various coping strategies and what to do when those structures fail. Then, Owusu-Ansah explains how she’s using her story to show others how to self-advocate when navigating the healthcare system.

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Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | From Doctor To Patient: Lessons In Self-Advocacy From A Physician

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