Your Guide to the Life of Your Dreams episode artwork

EPISODE · Jan 3, 2022 · 41 MIN

Your Guide to the Life of Your Dreams

from Dear Gabby · host Gabby Bernstein

This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams. It took me 40 years to master this, and I’m distilling everything I know into this  podcast—and into my new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. I cannot wait to share these tools and help you design the life you deserve.   Today I’ll help you turn your vision into reality, too. It’s simpler than you think! You’ll learn: How to create a meaningful and authentic vision for your new life (don’t get overwhelmed … this is super fun!)  The number-one change you need to make to turn your dream into reality   An exercise you can do each morning to get spiritually aligned and in flow with the Universe (when you’re in this state, the magic starts to happen)  A journaling practice to help you claim your desire …. and trust that it’s on the way!     RESOURCES: The following are helpful resources and books I mention in the episode:    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: DearGabby.com/MiracleMembership   MANIFESTING CHALLENGE: It’s not too late to join the 2022 Manifesting Challenge! If you enjoyed this Dear Gabby episode on how to turn your dreams into a reality, this 21-day challenge is going to rock your world! I’ll be your coach through the first three weeks of the new year, and I’ll be in your inbox every day with a new lesson in manifesting. These are the exact tools I used to create a life that’s beyond my wildest dreams, and I can’t wait to share them with you. Click here to join: DearGabby.com/ManifestingChallenge HAPPY DAYS BOOK LAUNCH & EVENT: My book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out on 2/22/22! I can’t wait to get this book into your hands. And if you’re thinking about buying it, I urge you to order it NOW! If you preorder the book by February 7, you’ll get a VIP ticket to the first LIVE full-day event I’ve hosted in two years! Click here to preorder your copy, and get all the details: DearGabby.com/HappyDays   PARTNERS   I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby   You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.   Stop guessing and start testing! Dear Gabby listeners Get 20% off with code “gabby” - just visit KEANHEALTH.COM    Go to www.gemvitamins.com/GABBY or enter GABBY at checkout for 30% off your first order.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams. It took me 40 years to master this, and I’m distilling everything I know into this  podcast—and into my new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. I cannot wait to share these tools and help you design the life you deserve.   Today I’ll help you turn your vision into reality, too. It’s simpler than you think! You’ll learn: How to create a meaningful and authentic vision for your new life (don’t get overwhelmed … this is super fun!)  The number-one change you need to make to turn your dream into reality   An exercise you can do each morning to get spiritually aligned and in flow with the Universe (when you’re in this state, the magic starts to happen)  A journaling practice to help you claim your desire …. and trust that it’s on the way!     RESOURCES: The following are helpful resources and books I mention in the episode:    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: DearGabby.com/MiracleMembership   MANIFESTING CHALLENGE: It’s not too late to join the 2022 Manifesting Challenge! If you enjoyed this Dear Gabby episode on how to turn your dreams into a reality, this 21-day challenge is going to rock your world! I’ll be your coach through the first three weeks of the new year, and I’ll be in your inbox every day with a new lesson in manifesting. These are the exact tools I used to create a life that’s beyond my wildest dreams, and I can’t wait to share them with you. Click here to join: DearGabby.com/ManifestingChallenge HAPPY DAYS BOOK LAUNCH & EVENT: My book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out on 2/22/22! I can’t wait to get this book into your hands. And if you’re thinking about buying it, I urge you to order it NOW! If you preorder the book by February 7, you’ll get a VIP ticket to the first LIVE full-day event I’ve hosted in two years! Click here to preorder your copy, and get all the details: DearGabby.com/HappyDays   PARTNERS   I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby   You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.   Stop guessing and start testing! Dear Gabby listeners Get 20% off with code “gabby” - just visit KEANHEALTH.COM    Go to www.gemvitamins.com/GABBY or enter GABBY at checkout for 30% off your first order.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your Guide to the Life of Your Dreams

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THE Unnamed Youth Podcast Woodlands Church Youth Group Join Gabby and Justin every week as they chat with a student from Woodlands Youth about following Jesus and whatever else is on their minds. Dear Orange Leader Rod Palmer Dear orange leader Kim The Momentum Marketing Podcast Jillian Kendrick For over a decade, I’ve been helping women entrepreneurs create a business that supports their income goals and their lifestyle. And I’m taking everything I’ve learned over the years, working with thousands of clients from all over the world and bringing it to you!If you keep doing the same things, you’ll stay in the same place you’re at. Business growth requires personal, professional, and relational growth that only comes from either experience or having a mentor to share it with you.The Momentum Marketing Podcast is dear to my heart. It’s the conversations and advice I wish I had a decade ago when I started my business. You’ll get real-world, practical advice and strategies to grow your business and take it to the next level. I will challenge you to think outside the business and move yourself in uncomfortable directions, but I promise… if you can get past the junk… the business and life you want is waiting on the other side. Stop being afraid to say what you want, and go out ther The Art of Arms l’Arte Dell Armi At the Art of Arms we have one solitary vision, to bring the historical martial arts we study as HEMA or WMA practitioners to life by telling the stories of those who lived it. The hours of research, writing, transcription and translation are worth it when we get to see Altoni’s Spiedo section in action at the Baglioni Palazzo, Fiore’s armor techniques displayed on the battlefields of San Giovanni in Persiceto, Liectenauer’s rossfechten techniques thundering across the terrain of southern Germany, the Anonimo’s sword and gauntlet brought to bear in the lists of Mantua; these are the moments where history and martial arts meet, and we’re dedicated to bringing these moments to you our dear listeners. We hope you enjoy!

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This episode is 41 minutes long.

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This episode was published on January 3, 2022.

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This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams. It took me 40 years to master this, and I’m distilling everything I know into this  podcast—and into...

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