Your Gut Is Your Second Hormone Gland: How Digestion Shapes Hormones, Mood & Cycles

In this conversation, Emma sits down with Certified Nutrition Practitioner and Metabolic Balance® Coach Rachel Einbinder, founder of Rachel Holistic Wellness and creator of The Bloat Fix Method™.Together they unpack one of the most overlooked truths in women’s health:Your gut is your second hormone gland.In this episode, you’ll learn:✨ Why your gut is your second hormone gland✨ How digestion impacts estrogen clearance, PMS, and perimenopause✨ The connection between gut health and mood, energy, and fatigue✨ Why so many “hormonal symptoms” actually start in the gut✨ Simple steps busy moms can take to support digestion (no overwhelm required)✨ How slowing down and rebuilding trust with your body transforms healing✨ Rachel’s 7-step framework inside The Bloat Fix Method™Work with RachelJoin the upcoming Jan 21 webinar: https://rachelholisticwellness.com/how-to-finally-beat-bloating-as-a-busy-mom/Join The Bloat Fix Method™: https://rachelholisticwellness.com/packages/the-bloat-fix-method/Website: https://rachelholisticwellness.comInstagram: @rachel.holisticwellnessThe Trolley RoomFlexible, multi-purpose rental spaces perfect for professionals, creatives, and community events.Emmamma Resources + Links:Book a Free Inquiry Call with EmmaJoin MatriarchAsk a Question for the Podcast: Submit hereLeave a Review + Get a Gift: Claim your gift here📌 Stay Connected:Website: https://emmamma.comInstagram: @cyclicaldoulaText me at: (854) 220-0218