Your Gut Knows Best

from At Whit's End Hosted by Mags Walch & Kimberly Hutchings

This week the girls are exploring the guts and glory of our GI tract. How do you know when to trust your gut? Is your gut actually trying to tell you something? Our gut tells us, maybe. Plus, listen to the end for a sleigh ride into Toronto’s romantic history. Follow along on Instagram: @atwhitsendpodcast Additional Resources: The Science Behind Gut Feelings (https://elemental.medium.com/the-science-behind-gut-feelings-e4ed0be994e9) Gut Feelings: How Food Affects Your Mood (https://www.health.harvard.edu/blog/gut-feelings-how-food-affects-your-mood-2018120715548)

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Your Gut Knows Best

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This episode is 39 minutes long.

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This episode was published on June 4, 2021.

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