Your gym sucks… and you know it | 156

Hey something was on my mind and I wanted to share it with youI talked to someone recently who has been training for years. He shows up, works hard, and does what he thinks he is supposed to do. He still feels stuck.That conversation got me thinking.A lot of people are putting in effort and spinning their wheels. They are showing up, sweating, and checking the box, but they are not actually moving forward.In this episode, I talk about why that happens and why the environment you train in matters more than most people realize.If you have ever felt like you should be further along by now, this one is for you._If you feel stuck, overwhelmed, or unsure how to simplify things, we have a ton of free resources, guides, and support available to help you move forward. Follow the link and use what you need. https://www.redwolfcrossfit.com/e-books