Your Habits Won't Change Without This! | Episode 161

Welcome back to a brand new season of the Self Talk Experience with Darnell & Traci Self! This first episode of 2026 is all about intentionality, boundaries, honest conversations, and setting yourself up to elevate this year—in your faith, family, finances, health, and relationships. We'll talk about 1. Why Intentionality Changes EverythingIf you don’t intentionally choose better, you’ll unintentionally default to what’s easy and available—whether that’s food, habits, finances, or relationships.2. The Difference Between Boundaries and RulesBoundaries are about you and how you protect your peace.3. How To Choose what to continue, adjust, or remove in the new year.4. Tough Conversations & Relationship GrowthHow to use planning time to have real, honest conversations about what each person needs.5. Accountability, Habits & ExecutionWhy execution—not just hoping, wishing, and writing goals—will shape your 2026.and so much more! Check Out AMEN WORLDWIDE : https://www.instagram.com/am3nworldwide https://www. Am3nworldwide.comConnect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy