EPISODE · Feb 26, 2021 · 20 MIN
Your Harrogate Podcast - Episode 90
from Your Harrogate · host www.yourharrogate.co.uk
It's Fitness Friday once again and Nick is joined by Sam from Schofield Fitness in Harrogate. Today's episode is all about nutrition, as Sam gives us a few pros and cons on various diets, how it can vary for different people and the lowdown on 'elimination diets' and what impact completely cutting out various food groups can have...
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Your Harrogate Podcast - Episode 90
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This episode is 20 minutes long.
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This episode was published on February 26, 2021.
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