EPISODE · Oct 15, 2024 · 1H 3M
Your health and fitness questions answered (Q4CY24)
from 40+ Fitness Podcast
On episode 664 of the 40+ Fitness Podcast, we answer your questions about: Intermittent Fasting Ketosis Ideal Weight Diametrically opposing information from experts Training for power as we age. You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.
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Your health and fitness questions answered (Q4CY24)
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This episode is 1 hour and 3 minutes long.
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This episode was published on October 15, 2024.
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