Your Health is Your Wealth:Learning to Love Yourself Through Health and Wellness |Guest: Pam Sherman

In this empowering episode of Born Without a Choice, Victory sits down with Pam Sherman—health and wellness coach, international speaker, seven-time author, and fitness expert with over 28 years of experience.Pam shares her inspiring journey of overcoming an emotionally abusive childhood, surviving being hit by a car while running, and navigating her own struggles with weight and self-image. She explains why true wellness goes beyond dieting and exercise, encouraging women to nourish their bodies, strengthen their minds, and embrace self-love through healthy habits.Together, they discuss nutrition, movement, mindset, aging with confidence, and why taking care of yourself isn’t selfish—it’s one of the greatest investments you can make. If you’ve ever struggled to prioritize your health or believe you’re worth caring for, this conversation will leave you feeling motivated and empowered.⸻Contact DetailsGuest: Pam ShermanWebsite:https://www.pamsherman.comInstagram:https://www.instagram.com/pam_sherman1TikTok:https://www.tiktok.com/@pam_sherman1YouTube:Pam ShermanTopics: Health and wellness, nutrition, fitness, women’s health, self-love, weight loss, healthy aging, mindset, and lifestyle coaching.