Your "Healthy" Plant-Based Diet is Making You Sicker | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 135 episode artwork

EPISODE · Mar 24, 2026 · 27 MIN

Your "Healthy" Plant-Based Diet is Making You Sicker | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 135

from Born to Heal: Holistic Healing for Optimal Health · host Dr. Katie Deming, M.D. | Conscious Oncologist

What if the most common nutrition advice given to people facing chronic illness, eat more plants, is actually working against healing?Host Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, neurologist, nutritionist, and creator of the GAPS Protocol, to question whether the human gut is truly designed to rely on plant-based nutrition during healing.They explore what traditional cultures prioritized for recovery, why some foods may be harder for the body to process than we think, and how modern dietary guidelines may be shaped by forces beyond patient health.Chapters: 00:04:05 - What Your Body Can’t Digest 00:06:20 - The Food That Actually Builds You 00:08:25 - The Truth About Vegan Diets 00:10:15 - Who Controls Your Food Choices 00:13:40 - The Profit Behind Your Diet 00:17:45 - Why Doctors Stay Silent 00:22:10 - Treating Symptoms or HealingIf you're facing chronic illness, supporting someone who is, or trying to understand what your body needs during recovery, this episode challenges conventional thinking around food and healing.Press play and learn what may be missing when certain foods are removed, and why that matters most when your body is under stress.Connect with Guest: https://www.drnatasha.com/Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/y5cm5wtjFollow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even sp...

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What if the most common nutrition advice given to people facing chronic illness, eat more plants, is actually working against healing? Host Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, neurologist, nutritionist, and creator of the GAPS Protocol, to question whether the human gut is truly designed to rely on plant-based nutrition during healing. They explore what traditional cultures prioritized for recovery, why some foods may be harder for the body to process than we think, ...

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Your "Healthy" Plant-Based Diet is Making You Sicker | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 135

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