EPISODE · Jan 27, 2025 · 28 MIN
Your Heart Health in Focus
from It’s a Matter of Your Health with Dr. Veita Bland · host Dr. Veita Bland, MD /Dr. Kardie Tobb
This week on "It's a Matter of Your Health", Dr. Kardie Tobb and host Dr Veita Bland dives into heart health essentials. From understanding heart disease risk factors like high blood pressure, cholesterol, and diabetes to the importance of lifestyle changes like a colorful diet, regular exercise, and knowing your numbers—this episode is packed with life-changing insightsKey takeaways: 🔹 80% of heart disease is preventable with healthier habits. 🔹 Women’s heart health differs—watch for unique symptoms. 🔹 Family health starts with shared practices: eat, move, and live healthy together!Find more great content on our website www.drblandradio.com
Embed this episode
What this episode covers
This week on "It's a Matter of Your Health", Dr. Kardie Tobb and host Dr Veita Bland dives into heart health essentials. From understanding heart disease risk factors like high blood pressure, cholesterol, and diabetes to the importance of lifestyle changes like a colorful diet, regular exercise, and knowing your numbers—this episode is packed with life-changing insights Key takeaways: 🔹 80% of heart disease is preventable with healthier habits. 🔹 Women’s heart health differ...
NOW PLAYING
Your Heart Health in Focus
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.