Your Historical Trauma episode artwork

EPISODE · Oct 2, 2025 · 1H 1M

Your Historical Trauma

from Bear Psychology Podcast · host Dr. Anna Baranowsky

Looking for a new approach for self-help or to support individual or group therapy for those who experienced childhood trauma? In his guidebook, "The Historical Trauma Programme - For Self-help or to Support Individual Therapy" Bill Wahl introduces a comprehensive and science-based model of working with trauma. With over ten years in the field, Counselling Psychologist Bill Wahl and 3 dozen NHS colleagues developed workbook-based models of trauma therapy which can be used for self-help, to support individual therapy, or as a comprehensive model of group therapy. The approach is reflected in two comprehensive and science-based books: The Historical Trauma Programme for Self-help or to Support Individual Therapy and The Historical Trauma Programme for Group Therapy. The books provide guidance whether the trauma is from childhood abuse, neglect, or abandonment, etc. The books are filled with strategies to help clinicians in their work and individuals with a trauma history.   Listen to our conversation with psychologist and author Bill Wahl as we discuss his helpful ideas and strategies for living life after trauma.   Bill Wahl is an Author and Registered Counselling Psychologist in the UK. He has over 25 years as an NHS psychologist specializing in adults who have experienced childhood trauma using both individual and group therapy models. Interestingly, Bill has also written several fiction books including The Art of Impossibility, The Edge of the World, and Existence and Other Stories. In his spare time, Bill enjoys the hobbies of brewery and photography.   Bill Wahl's Historical Trauma approach, supports readers in gaining necessary support, safety, and stability. He guides you with research-based trauma knowledge regarding the impact of childhood struggles, with guidance on how to integrate experiences, improve self-awareness, work through the past, and reinforce trauma recovery. Bill addresses unresolved emotions, attentional difficulties, body-based distress, traumatic memories, traumatic core beliefs, and or other symptoms.   Listen to our conversation with Bill Wahl to learn about how to build a stronger relationship with yourself and others after trauma.   If you are interested in learning about Bill Wahl's unique, experiential, and therapeutic process for overcoming the impacts of trauma, this podcast is for you. Links & Resources: Purchase the Historical Trauma Programme Self Help/Individual Therapy book: https://amzn.to/45Cu9x9 Purchase the Historical Trauma Programme Group Therapy book: https://amzn.to/3ZBzNvU Learn more about Bill Wahl: https://www.billwahlphotography.com/about Learn more about the Historical Trauma Programme: htpcommunity.org Materials to Reference: Check out Bill Wahl's photography website: https://www.billwahlphotography.com/ Check out Bill Wahl's other books: https://amzn.to/49PA3xr Find Bill Wahl's Instagram here: http://www.instagram.com/billwahlphotography/

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This episode was published on October 2, 2025.

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Looking for a new approach for self-help or to support individual or group therapy for those who experienced childhood trauma? In his guidebook, "The Historical Trauma Programme - For Self-help or to Support Individual Therapy" Bill Wahl introduces...

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