EPISODE · Feb 15, 2022 · 4 MIN
Your how-to guide for self-improvement as a mompreneur - the easy way! (aka, the fastest way to introduce new habits!)
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
We’re talking habits today! Which camp are you in when it comes to habits? “Habits are a pain in the neck,” or self-improvement nerd? If you’re in camp one, you’ll learn why habits aren’t something to be feared, avoided, or put off at all costs. (Hint: If those are your automatic responses, they’re someone else’s habits.) And if you’re in camp two, today is a refresher for you. Gut check that you still want to do your habits, and you’re set! What you’ll learn:· Habits are just the steel girders of who you want to be· What does your inner self want to do? Be?· Treat your habits not as unattainable goals, but as helpful reminders of who you want to be That life you’ve always wanted? It’s right there. It’s the sculpture in the marble. You just need to set a few reminders – practice a few habits – and you’ll see the sculpture start to emerge. You’ll start living that awesome, just-right-for-you life. You’ve got this!Alyssa Episode transcript: https://yourunbusylife.com/unbusy-habits-how-to-guide/Routines for introverted moms: https://yourunbusylife.com/ Want to get 3 hours back in the day for yourself?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.
What this episode covers
We’re talking habits today! Which camp are you in when it comes to habits? “Habits are a pain in the neck,” or self-improvement nerd? If you’re in camp one, you’ll learn why habits aren’t something to be feared, avoided, or put off at all costs. (Hint: If those are your automatic responses, they’re someone else’s habits.) And if you’re in camp two, today is a refresher for you. Gut check that you still want to do your habits, and you’re set! What you’ll learn: ·&nb...
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Your how-to guide for self-improvement as a mompreneur - the easy way! (aka, the fastest way to introduce new habits!)
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