EPISODE · Apr 19, 2023 · 23 MIN
Your Identity as an Eater
from Binge Eating Breakthrough · host Jane Pilger
In this episode, I speak about your identity as an eater-why it is important, how you see yourself, and knowing what type of identity you want to have so that you can become someone new. Get ready for a new perspective that will help you move forward toward your goals of being the person you wish to become.Here are a few takeaways from this episode: Most of the world has it wrong - they focus on what to do first - eat this, don't eat that. If that worked - we wouldn't need this podcast. Instead, you create your identity with your mind. Who do you want to become?If you don't create a new identity, you will keep repeating your past behaviors. If you want to become someone new, this starts with who you are being, not what you are doing. It's about a relationship - your relationship with food and your relationship with yourself. Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
What this episode covers
In this episode, I speak about your identity as an eater-why it is important, how you see yourself, and knowing what type of identity you want to have so that you can become someone new. Get ready for a new perspective that will help you move forward toward your goals of being the person you wish to become. Here are a few takeaways from this episode: Most of the world has it wrong - they focus on what to do first - eat this, don't eat that. If that worked - we wouldn't need this p...
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Your Identity as an Eater
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