EPISODE · Jan 21, 2026 · 33 MIN
Your Inner Child Is Still With You — Here’s How to Heal
from 🎧 The Conscious Creator Community Podcast · host Briana Hetherington
Your inner child isn’t gone.She’s guiding your reactions until you heal her.In this episode of the Conscious Creator Community Podcast, we explore the neuroscience and emotional truth behind the inner child — the part of your nervous system shaped before age seven that still influences how you respond to stress, rejection, love, and connection.Through grounded science, personal stories, and compassionate tools, you’ll learn why emotional reactions don’t respond to logic, how early experiences wire the subconscious mind, and what it actually means to re-parent yourself with safety instead of self-criticism.This conversation bridges psychology, neuroscience, and heart-led healing — offering practical practices like mirror work, journaling, nervous system regulation, and self-compassion techniques that create real, embodied change.Healing your inner child isn’t about fixing what’s broken.It’s about understanding how you learned to survive — and choosing something different now.🎧 This is Part One of our Inner Child series.
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Your Inner Child Is Still With You — Here’s How to Heal
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