Your Inner Legacy Is More Important with John Graham

Have you ever wondered if emotions are stored energy? Yes, entrepreneurs are busy, but what if 'being busy' is also a coping mechanism? We can pump ourselves up with coffee and high vibrations but what if you feel overwhelmed by echoes of the past? Where emotions are stored in your nervous system and tension builds up and you can’t ever fully relax. Anyone with anxiety is tense as they hold all of that voltage of energy inside. Yet, we live in a society where validation and approval feel good when we perform well. But imagine if you had your best months in business only for it to be followed by panic attacks? How do you handle your inner emotions when the pressure is on? In this week’s episode, hostess Angelina Carleton sits down with John Graham, entrepreneur and 3-time USA Memory champion who has performed in front of 400 million people. John and Angelina speak about how he had struggled with anxiety for 20 years before finding the answers in his heart and soul. He shares how he learned to allow the anxiety to wash over him and how vulnerability is one’s capacity to speak truth. What will be in the pages of his Legacy hard cover coffee table book? How about how he made peace with everything that bothered him... and how you can too. Tune in to hear insights on why your inner legacy is more important! What are you passing on generationally? - John Graham is a 3x USA Memory Champion, Grandmaster of Memory and a mentor to high performers (including a World Record holder) at 37 years of age. While he's a brilliant mind and innovator... his dark secret is that he's had to overcome daily panic attacks and chronic anxiety. Mainstream methods (therapy, meditation, supplements, etc.) did not work so he had to find counter-intuitive methods to release his suppressed emotions and past conditioning of his mind to free himself of panic and anxiety. He's performed mental feats on TV shows all over the world: - Super Brain (China) 400 Million Viewers - SuperHuman (USA) with Mike Tyson - Xtra Ordinary (Indonesia) 20 Million Viewers - Incredible People (Russia) 4th place finish. Learn more about John at www.releasepanic.com/free. -- Transform overwhelming legacy planning into a fulfilling journey with our 6 or 12-month Coaching Partnership. Experience tailored guidance as you set and track your personal development metrics, ensure accountability, and collaboratively build your holistic legacy. Your path to safeguarding a meaningful future begins now. Invest in your legacy; schedule your personal coaching session today at www.designurlegacy.com! If you’re not a client yet, here’s your invitation to schedule your consultation and book your first session online today. We work with entrepreneurs of high humility and work ethic, family office executives, family business members, trustees of charitable estates and those participating in family foundations, etc. Book your session at www.designurlegacy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/design-your-legacy-life-lessons--6631446/support.