EPISODE · Oct 25, 2021 · 17 MIN
Your Internal Monologue: The Stories You Tell Yourself are Holding You Back
from Management Material · host Catherine Van Der Laan
Send a textWe all face difficult conversations at work. How you handle those difficult conversations sets you apart as management material or not.This episode goes into the amygdala hijack phenomenon and how to handle yourself when your emotions rise up to take over.You have a choice. You have a choice to take a step back between their action and your reaction. You can identify what story you’re telling yourself and find out if it’s true. Often - very often - the story or narrative you’re telling yourself is not true or isn’t the whole story. Listen to find out how to become management material.Book a complimentary management coaching conversation at https://calendly.com/catherine-vanderlaan/free-60-minute-leadership-consultation Email me at [email protected] to ask a question or get in touch.Join our Facebook group: https://www.facebook.com/groups/managementmaterialcoachingFind out more about Management and Leadership Coaching at https://managementmaterialcoaching.com/
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Send a text We all face difficult conversations at work. How you handle those difficult conversations sets you apart as management material or not. This episode goes into the amygdala hijack phenomenon and how to handle yourself when your emotions rise up to take over. You have a choice. You have a choice to take a step back between their action and your reaction. You can identify what story you’re telling yourself and find out if it’s true. Often - very often - the sto...
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Your Internal Monologue: The Stories You Tell Yourself are Holding You Back
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