Your Jaw Has Other Plans
from Mindful Journey Hosted by Jennifer J Grove
You can look capable and still feel braced. In this episode I am offering an ordinary jaw check and a disruptive question for noticing your automatic physical response to pressure. Whether you're gritting through workload demands or swallowing boundaries to keep the peace, learn how high-functioning tension shows up in your body and how to uncouple from the brace.Links & Resources: Take the Unclench Quiz Read the Companion Blog Work with Jennifer
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Frequently asked questions
How long is this episode of Mindful Journey?
This episode is 20 minutes long.
When was this Mindful Journey episode published?
This episode was published on October 7, 2026.
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