Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray episode artwork

EPISODE · May 29, 2026 · 7 MIN

Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray

from The First Seven Years

Your four-year-old's meltdowns, your seven-year-old's anxiety before tests, your own brain fog every morning. What if the common thread is sitting in your pantry right now? Liana breaks down why hidden seed oils in dressings, sauces, and packaged snacks are likely causing far more damage than parents realize, why children absorb three times as much per pound of body weight as adults, and why you don't have to overhaul everything overnight to start seeing results. The staged approach she outlines is practical, momentum-building, and designed for real family life. Start with what your kids eat most. Swap that first. Let the results do the convincing. LIKE this video if you're picking up three oils to check this week. COMMENT below with the product you're swapping out first. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

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Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray

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