Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive

In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes clinical psychologist Dr. Jesse Hanson for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot. Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.