Your Life and Legacy (Aired 10-06-2025)(Audio): Break the Bottle, Build Your Legacy: Vanessa Lagoa on Sobriety, Self-Trust & Healing

Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy. Chapters (00:00:00) - Sobriety Buzz(00:01:08) - How to Transform Self-Doubt into Trust(00:03:13) - Why I Stopped Drinking Alcohol at 21(00:06:11) - Vanessa on Her Spiritual Growth(00:12:36) - How to Heal Your Body From Drinking Alcohol(00:17:38) - A Place for Nature in Your Life(00:19:10) - "Don't Love Yourself Yet"(00:20:06) - The Process of Recovery From Alcoholism(00:21:45) - Vanessa on TikTok's Legacy(00:26:25) - Shame in Recovery(00:29:29) - Forgiveness in the Process(00:31:26) - Celebrity Sobriety Buzz(00:33:50) - Marathon Wife Stops Drinking Alcohol(00:35:45) - Vanessa's story of courage and sobriety(00:39:59) - The Story of My Own Life(00:45:52) - Vanessa Hudgens on Her Love Life(00:46:16) - On Men and Their Relationships(00:48:26) - Vanessa on Her Obituary(00:50:16) - "I've Already Been Copied On TikTok"(00:51:02) - Vanessa Barton's