Your Life Force Is the Elixir Within You | DIVO- Ted Talks

Your real power comes from being connected to who you truly are, not from chasing the next goal, perfect pose, win, or outside achievement.⸻Quote from the Episode“May the force be with you. May your ability to connect via your unique expression of consciousness to life force, to the energy that breathe you into this existence so that you can recognize your purpose…”⸻DescriptionThere is a force moving through life, but I don’t experience it as something outside of us. I experience it as something we line up with. Some days feel magical, like everything is conspiring for your good. Other days feel like one hard thing after another, and once your mind gets caught in that spin, it can start pulling more of the same toward you.May the 4th felt like the perfect doorway into this last episode of season two. One full year of consistently recording brought me back to this question. What is the force from a yogic perspective? For me, it comes back to movement, self knowledge, desire, and the energy that fuels us when we are connected to what we truly want.⸻A Map of WisdomHere are some of the places we go together in this talk:✦ The Force You’re Already Part Of✦ When the Spin Starts Taking Over✦ Lining Up With What You Truly Desire✦ Getting to Know Yourself Through Movement✦ Burning Away What Blocks Your Greatest Self✦ Remembering Who You Really Are⸻Markers on the Path(00:00) - May the Force Be With You(02:10) - Why Movement Reveals the Force(04:34) - Connecting to Your Deepest Desire(06:42) - The Elixir Already Inside You(09:06) - Shedding What Holds You Back⸻Something to Sit WithWhat would today feel like if you trusted the force is already with you because you're connected to what you truly desire?⸻A Restorative Step:Take sixty seconds right now, sit still, place a hand on your heart, and quietly ask yourself what you truly desire in this moment.__________Stay Connected:🌐 DIVOWellness.com📬 Subscribe to Newsletter📍 DIVO Wellness — Greensboro, NC— 🧡 DIVO Wellness — Movement is the Way